Adjustment & Energetics Practicum
1:1 Practicum Training
Course Overview
Dive deep into the art of hands-on adjustments and the subtle energetics of Ashtanga yoga in this immersive 125-hour training. This course is designed for yoga teachers eager to refine their skills in delivering safe, effective, and intuitive adjustments while exploring the energetic connections within the body.
OUR METHODOLGY
This tailored program ensures you develop the skills and confidence to safely guide students through their practice, aligning the physical body and supporting the energetic flow. Perfect for those looking to deepen their teaching and connection with students.
Obervation &Intergration
Each week, students will spend 4 hours observing seasoned teachers in the Mysore room, absorbing the nuances of adjustments in real-time practice.
Workshops and Adjusting
Engage in monthly workshops (3 total), each lasting 2-3 hours, offering in-depth exploration of specific adjustments within the Ashtanga sequence, tailored to your teaching experience and goals.
Personal check ins
After each observation session, participate in 2 hours of recap sessions to ask questions, reflect, and receive personalized guidance on your teaching journey.
online learning
Gain access to 2 hours of online content weekly, focusing on the theory behind adjustments and energetic flows
hands on practicum
Complete 20 hours of hands-on practice in the Mysore room, independently adjusting students, building confidence, and mastering your technique.
Sequence review & Personalization
Work closely with your mentors to review the traditional Ashtanga sequence and personalize your approach based on your experience level and future teaching goals.
Frequently Asked Questions (FAQ)
Is this course approved by Yoga Alliance
Yes. This is a Yoga Alliance accredited YACAP course. Yoga Alliance has approved online trainings through the end of the year 2026
Im new to yoga, is this course right for me?
This course is designed for teachers who would like to deepen there skills by learning hands on adjustments. We recommend our 200hr YTT or our other personalized 1:1 trainings
What are the dates of this course?
This course is a hybrid course. The online content at your own pace and the hands on learning can be done at your own pace until the hours are met.
How do I graduate?
After completing all online modules and attended all in-person sessions and completed the number of practicum hours your certificate will be approved and sent to you via email.
When does this 1:1 training begin
This 1:1 practicum is on a rolling admissions with a set time period of 4 months. This practicum can be longer and personalized to each students needs.
Pay in FUll
$1200.00
One Payment Save $100
Payment plan
$325.00
Per Month
